Natural cures for genital infections

Along with allopathic therapies and compliance with the hygiene intimate genital infections you can also benefit from herbal treatments. Used both internally and externally, the plants have beneficial effects due to anti-inflammatory properties, antiseptic and antifungal.

Abundant local secretions and itching are some of the symptoms of genital infections. From the first signs of onset, the physician is required to prescribe appropriate treatment, complications may occur in the absence  such as sterility.

Marigold indicated in candidiasis

Marigold can be used successfully to treat the symptoms of discomfort caused by candidiasis leucorrhea data. The infusion is prepared from a teaspoon of  flowers to a cup of water . It can drink up to three cups, before meals. Marigolds can be use for  external use. Local lavage can be performed using tincture of marigold, which place 10 g per 100 ml of boiling water and cooled either by infusion, made from two tablespoons of flowers to one cup water

Also, abnormal vaginal secretions can be treated with internal and dead nettle. You can make an infusion of half a teaspoon of flowers in a cup with water and drink two cups a day. Lavage may also be local, for which you need 50 g of plant per liter of boiled water.

Aloe vera, in genital herpes

Genital herpes lesions can be treated with an antiseptic and healing plants. Thus,freshly cut aloe leaf is applied twice a day over the injury.

Has good effects also the aloe vera gel, applied several times a day. Also, melissa (or balm) has proven antiviral action, in particular over the herpes virus. Make an infusion of two teaspoons of herb per 200 ml of water and used as poultices.

Recommendation:

There are plants that can be used for genital infections, because their action antiseptics, disinfectants and anti-inflammatory. They can be administered internally (as an infusion or maceration) in combination with external management (local, in the form of suppositories, ointments, or for women, ova and vaginal lavage).

It's indicated preparations containing a mixture of milfoil, chamomile, celandine, comfrey and propolis, which are used for vaginal lavage and local collision for men. You can also use calendula and propolis ointment, cream and suppositories with sage and marigold. In the case of genital infections in women, vaginal lavage can be steep for high mallow and milfoil infusion or infusion of marigold.

For the vaginal infections can be successfully used infusions of milfoil.

Remedies against stress

Because we live an alerted life, because we go on vacation only once a year, because we don't do all sorts of sports and eat unhealthy foods, we are always prone to stress.

Stress is a reaction of the body to harmful environmental factors (strain, stress, tension, fear, fatigue, lack of exercise, etc.). The body reacts to stress by headache, dizziness, anxiety, appetite increased crane, indigestion, fatigue, etc..

Fortunately, stress can be countered by simple methods, natural, which is handy. Among these methods are: aromatherapy, homeopathy, exercise and phytotherapy.

Aromatherapy 

Aromatherapy is one of the most popular remedies against stress. Different flavors of plants, flowers, fruit or seeds are a real balm for tensed body tensed. Use scented candles, essences, massage oils, bath salts, foaming bath, all with flavors you like and relax yourself at home.

Homeopathy 

Homeopathy is a therapeutic remedy that uses natural substances and stimulate the body's regenerative mechanisms. There are about 2,600 homeopathic remedies. Homeopathy gives very good results in treating conditions such as stress, insomnia, asthma, ear infections, allergies, colds, headaches, etc.

Exercise 

Sport and exercise are a handy remedy against stress. Whatever sport you choose (gym, fitness, running, etc..) Ideal is to do sports every day. Besides the benefits they bring against stress, sports can help you maintain your figure and keep you fit.

Phytotherapy

Phytotherapy medicinal plants used for therapeutic purposes. It is a method to successfully treat conditions such as stress, allergies, asthma, poisoning, ulcers, rheumatism, neurosis, etc.. What you need to know is that plants make their effects felt this in a long time (2-3 weeks) and that such treatment requires time and patience.

Green Pharmacy in case of respiratory virus

Cold and flu viruses lurk everywhere you, so that in winter it is almost inevitable that you get viral respiratory infections. What would be like to live from this year  with CAH natural remedies? Here's how. It is recommended that, in parallel with symptomatic therapies, to make a diet to stimulate immunity.

For each of the symptoms of respiratory virus diseases are plants to be prepared and it also helps to reduce the duration of the disease. So whether it's sore throat, fever, cough or runny nose, there's diverse range of herbal remedies. In addition, it would not hurt to take measures to strengthen your immunity, so as you avoid future infection with the viruses of colds and flu.

Onion syrup soothes sore throat!

Pain and burning in the throat can be soothed by a syrup made from onions and walnuts. Six tablespoons of sugar then roasted them off with a cup of water. Add one small onion untrimmed, in a nut shell, pre-washed and then cracked, three bay leaves and a teaspoon of cumin. Simmer mixture for 10 minutes and then take the covered dish until the syrup is cool, then strain it and put it in a bottle, cold. Take five teaspoons of this mixture once a day.

Blocked nose? Do inhalations with essential oils!

You can breathe easier by inhalation of oil of myrrh, sandalwood, frankincense, ginger or peppermint. Also for cleaning the nose is indicated thyme tea, eucalyptus, mallow and queen of the night. Mix equal parts of these plants and add four tablespoons to a quart of boiling water. Leave to infuse for 15 minutes and drink the entire quantity of tea throughout the day. The therapy is carried out for 12 days.

Lavender and wormwood drops fever !

If cold symptoms are accompanied by fever, headache and muscle means that you have flu. In this situation, you can reduce the fever if you drink two or three cups of lavender tea per day. The infusion is prepared from a tablespoon of lavender flowers in a cup of water and leave to infuse for 15 minutes. Also, when fever is high, it is advisable to take between 1 and 5 g of powdered wormwood per day, administered in a glass of water.

Echinacea for immunity!

Health experts recommend that, in parallel with the remedies to treat symptoms of respiratory infections, to make a cure for stimulating immunity. And the most suitable for this purpose are extracts of echinacea in combination with propolis. So, take one tablet of 300 mg of echinacea three times a day, at the first sign of cold or flu throughout the disease. Propolis tincture is administered for 15 days, 30-40 drops every two to three times per day, depending on age and body weight. Among the plants that stimulates immunity include wild rose, underbrush, arnica, aloe vera and spirulina.





22 useless things in the wardrobe

Women can wait to buy a new fashion item. But when the closet is full of clothes, some are forgotten. Dresses, blouses, trousers and skirts of all kinds. Ladies buys new things. No wonder they does not get to wear them all.

On average, each woman has in their wardrobe 22 items of clothing  that do not wear them, says a recent study done by a UK retail firm. But ladies do not wish any to throw. Such a gesture would make nearly half of them feel guilty enough that large sums have been spent in vain, claims the research undertaken by the British newspaper The Daily Mail.

45% of women say they have enough pieces of clothes in the wardrobe  that they do not ever wear them because they never thought if it looks good in these clothes when they have purchased. About one third of these purchases were made during the reductions. How to excuse ladies? "In the store seemed a good idea" say most.

Also, 41% of the ladies have bought various clothing items in the hope that they will weaken, but as this performance failed, dresses, skirts and pants have remained in the closet. The study also showed that 17% of women have bought clothes in the idea that at some point, these items will go out of fashion.

Things are not any better in terms of shoes. Every woman has up to six pairs of shoes refuse to wear them.

So ladies clean your wardrobe!

Have a nice day!

Detox Diet

With so many toxins in the air, in homes, in plate is not surprising that we have our body full of toxic substances that slows and prevent the functioning of the kidneys, liver, lymphatic system and other organs.

Same thought those who created detox diets. For our body to function at full capacity, the toxins must be removed. And the easiest way to do this are detox diets. They involve eating pure food, natural, non-aggressive to internal organs and help to eliminate everything toxic. On the other hand, detox diets are controversial because they impose restrictions that are severe enough, and, long term, the body is deprived of vitamins, minerals, proteins and good fats. But there are such different diets, some restrictive, others more permissive, allowing the consumption of nutrients needed for the body.

There are several types of detox diets: raw food regime (which involves eating uncooked food), diuretic regime (which involves the consumption of natural diuretics to prevent water retention), lemonade-based regime, the regime based on liquid liver detoxification regime. In general, detox diets involve eating organic foods, fruits, vegetables, natural beverages and prohibit all products that contain toxins (fats, E numbers, preservatives, caffeine).

A typical detox diet does not allow you to eat:

• Sugar: sugar as such, products sweetened with sugar and hidden forms of sugar (sucrose, dextrose, syrups).
• There are no recommended sweeteners, which are synthetic substances, so toxins.
• Dairy: milk, butter, cheese, cream, etc..
• Wheat: pasta, bread, noodles, etc.. gluten wheat, rye, barley.
• Coffined cola and coffee. Although coffee contains toxins, people who drank coffee daily may continue to consume a small cup each day to avoid symptoms of abstinence syndrome.
• Also are banned: yeast, alcohol, preservatives, E's, chocolate, grease.

Instead they are allowed:

• Fruits of all kinds: fresh, frozen, stewed (without sugar).
• Vegetables: broccoli, cauliflower, onions, garlic, green vegetables and tomatoes.
• Rice: in all forms, preferably at paddy.
• Other crops: millet, buckwheat,
• Oil seeds and seeds: flax seeds, pumpkin seeds, sesame, almonds, walnuts. Can be put in salads or consumed as a snack.
• Peas and beans: in all forms.
• Oil: preferably extra-virgin olive oil.
• Spices: all vegetable seasonings (parsley, dill, oregano, rosemary, etc.), sea salt, vinegar.
• Teas: green tea, herbal, fruit.
• Other drinks: water, lemonade, unsweetened fruit juice, rice milk.

Water is consumed in large quantities, at least eight glasses a day, and food must be chewed well, especially grains. These are general features of detox diets, but they can differ widely from system to system. As I said some are more permissive and accepting any kind of food as long as it is natural and weak, while others are more restrictive and only accept a certain type of food. Among the very restrictive and include raw foods diet. This means eating exclusively raw fruits and vegetables.

Here is an example of a raw food menu:

Morning: Fresh fruit salad with almonds, oatmeal, pumpkin seeds and fresh sheep's milk, organic.
Lunch: vegetable salad with olive oil and balsamic vinegar.
Dinner: Raw vegetable soup (prepared mixer). Fruit, flower seeds.

Very restrictive detox diets should not be followed for long periods of time for a reduced consumption of vitamins, minerals, proteins and carbohydrates can lead to malnutrition.

Detoxification = A must!

You clean the house once a week, but when did you last clean your own body? What you read next you won't enjoy it but it is a reality which we must be aware and we have to worry. My goal isn't to keep you a lesson, but please read these words and take action!

The environment is overwhelmed by toxic substances: pesticides, fertilizers, oils, etc.. That goes into the body through the air we breathe, the food and water. Even our bodies produce toxic metabolic waste that must be removed to maintain our health and vital forces. Properly fed and healthy body naturally eliminates these toxins through the lungs, skin, kidneys and large intestine (colon). Unfortunately, over time, due to illness, bad eating habits, unhealthy, and other factors, slows the body purification and the toxins accumulate.

Do you know these symptoms:unpleasant odor from the mouth, headache, dizziness, drowsiness, apathy, fatigue, low energy and dark thoughts, irritability, high blood pressure, bad digestion, bloating, digestive problems?
Constipation, inadequate purification of the intestine causes a number of diseases.

Maybe you did not know, but you must know that human body is a repository of waste and toxins! It's hard to stay healthy if the large intestine is covered with clay.This clay is deposited also at the people who do not suffer from constipation. Even drugs (hypertensive anti neuralgic, anti-inflammatory etc..) poison the body.

We will further explain this essential aspect for our health. Because of bad nutrition, food starch, prepared too, with many proteins (french fries, meat, sausage) the film remains a bowel of faces so-called clay. These deposits are calcify. Also taking place in the intestine of putrefaction and fermentation processes. Both processes damage the body. Toxin Poisoning intestinal barrier is essential to longevity. It turned out that the stuffy intestinal  is the main cause of atherosclerosis. For 40 years because the bowel is petrified feces, lies, pushes on the adjacent organs (liver, gallbladder, etc.).. Surgeons found that 70% of the gut have made deposits with petrified feces, mold and parasites.They're like a chimney stove that requires total cleaning.

The colon is the key organ of the digestive system body purification. Colon also has an important role in the absorption of essential vitamins and fluids. When his functions disrupts or slows down, not only reduces its ability to eliminate waste, but also suppress the normal bacterial environment. Poisoning affects many organs in the large intestine depending on the location of deposits on the colon. This phenomenon is called dysbiosis and if no action is taken, it disrupts the digestion and appear to cause more health problems: diseases of the stomach, thyroid or liver, heart and lung disease, kidney disease, bladder disease prostate.

What is the solution? Experts respond: Periodic Detoxification

Medical experience shows that it is difficult to treat a chronic disease with pain, increased tension, fatigue, without giving importance to detoxification. If there are toxins in the body, even the most advanced treatment methods do not provide a lasting effect.

Detoxification is good to be done periodically at each change of season or at least every six months, autumn and spring.

To eliminate waste and toxins from the body is better to adopt some simple rules for a period of 7-14 days.

• Do not eat fried or smoked food
• Avoid eating canned food from the supermarket as much as possible that contain E-numbers: colorants, preservatives and other breeders
• Do not eat meat and sausage
• Replace sweets with fruit
• Drink at least 2 liters of water a day
• Do not eat: sugar, coffee, alcohol and soft synthetic
• Replace sugar with honey
• For energizing drink green tea instead of coffee
• Drink a lot of natural juice
• Drink herbal tea
• Every night before bed  and waking in the morning drink a glass of water with the juice of half a lemon and a teaspoon of honey
• Exercise, walking actively stimulate action in the cardiovascular and metabolic processes the body
• Try at least one day week to eat only fresh  food .So do not eat cooked or fried  only nutritious foods in their natural state: fruits, vegetables, juices, nuts, raisins, figs, dates, grains, water, tea, etc. If you will want a detox and more deep consume living foods 5-7 days.

Our body and our soul is the house worth care more than your car or home . Start today to pay attention to your fragile body whom you'll need it a life time!



Why herbal care?

     We hear everywhere that it is appropriate to lead a healthy lifestyle, eat healthy, to have healthy habits and so on. But in our world today we are exposed to dozen harmful factors  every day, such as sunrays (too strong) , dust, pollution caused by cars, exposure to irradiation when we're in front of a monitor or television, stress to which we are exposed daily, microbes, viruses, bacteria, fungus, parasites and so on.
     An unhealthy body is very much trouble for any of us. Any health issue is, for most men to endure suffering and impotence of the most varied: soak up the endless lines at the doors of doctors;run for free or cleared recipes - with the risk of not able to get them;swallowing medications than drugs to treat one or more diseases with the risk of producing more; keep diet (sometimes not convenient or pleasant) to not worsen an existing problem.
 But you know that you can avoid all this by leading a healthy lifestyle?
    Precisely for these reasons - now more than ever - Health should become a topic of interest for each of us, not only for doctors and other people involved in the industry of health. And a very simple way and free of side effects to improve our health is natural medicine.
    Herbal treatments are often surprisingly effective, and easy to follow. Since ancient times, they have been used with good results and is a source of health  available to everyone!

8 Juices for a healthy life

Vitamins A, C, E, but also zinc and selenium are the most important antioxidants. They help the body fight free radicals and keeps us young and prevent heart disease. Here are the juices in which we find these saviors of the body.

1.Pomegranate juice!

It contains antioxidants mentioned above, as well as calcium, phosphorus, magnesium, iron and sodium. It is very effective in diseases of the cardiovascular system. Not recommended for those suffering from ulcer or gastric acidity.

2.Grapefruit juice!

It contains vitamin B's family which are good for hair and nails, and ascorbic acid, which fights against germs. In addition, grapefruit juice helps memory, fighting breast cancer and maintain skin strength.

 

3.Mulberry juice!

It is known for its benefits to eye problems, but also in fighting diabetes. It's keeping youth of entire body.

 

4.Cherry juice!

Contains vitamin A needed teeth, eyes and skin,  iron and vitamin C which helps the body fight viruses. It also reduces the risk of developing several types of cancer.

5.The acai fruit juice !

Contains special pigments that prevent aging and help skin. It also contains fatty acids that help the normal activity of the brain and entire nervous system.

6.Cranberry juice!

It helps remove toxins from the body and has diuretic effects. Helps the body adapt to the cold period.

 

7.Orange juice!

It increases body resistance to flu, removes fatigue, activates brain function and strengthens blood vessels.

 

8.Apple juice!

Can be used in treating atherosclerosis and help in diseases of liver, bladder and kidney.

5 Tips to wake up earlier

When it's cold outside and darkness surrounds you,the last thing you want is to get up from bed.
Here you find out how to do it.

1.Sleep when you're tired!
Don't try to sleep earlier,at a precised time,you'll risk to look in vain waiting for Mr.Sleepy to came over.But also do not push your limits watching TV or surfing the internet,if you sleep tired you'll wake up tired.
In time your sleep will adjust to your needs and you'll fall asleep at the same time.

2.Choose your clothes the night before!

If you can tell how the weather will be in the morning, it's a very wise move.Saves you from the torment of searching through drawers and cabinets after socks (which, at least for men, are always incomplete), you relieve the uncertainty of the election ( is complicated, when you're asleep to decide the right combination), and especially win time.

3. Prepare your tools for coffee!

If you're the masochistic type who prefers to keep the pot in the morning, God of mercy.
If you drink coffee filter, put water, filter coffee the night before.
An extreme solution would be to hold the filter in the room where you sleep, along with croissants, sandwiches, biscuits (studies say it's better to eat something sweet in the morning).
If you have even a coffee machine, one that can be programmed, you're a really lucky man.

4. Put away your alarm!

To stop the alarm from 10 to 10 minutes and stop stealing little sleep that can be a pleasure, such as a death sentence which is given a few extra moments of life, but not too healthy.
Fragmented sleep in those moments of extension is of poor quality and gives you a feeling of dismay throughout the day.
Appropriate would be to place the clock or phone far from you in such way you'll  be forced to get up from bed.
Set to your alarm a rhythmic song, but not overly complex, may becomes annoying.

5. Put a glass of water near the alarm!
Drink a glass of water before you stop the alarm.
Overnight, you dehydrated, and if you drink water, your body receives the signal it's time to wake up.

Hope you enjoy it!

To Lose or Not To Lose...Weight ?

This is the big question.
Here are some information about the good and the bad side of weight lose.
Losing weight can be intentional, with diet and exercise, or unintentional, in which case a manifestation of disease.
Weight loss can result from a loss of muscle mass or volume of adipose tissue. Losing weight can be attributed to taking some medications, fluid loss, lack of fluid intake, or illnesses such as diabetes.
Reduced adipose tissue can be caused intentionally by diet and exercise, in case of obesity.
Weight loss is normal after birth.
Weakness of the body and hunger associated with chronic disease are called cachexia.
Losing weight for no reason and unintended may be caused by a disease and should be subject to a medical examination.

Remedies for restoring emotional balance

If you are always dissatisfied, if you feel that nothing goes as you want, a number of herbal preparations helps you regain the joy of living.
Even cinnamon aroma inspires laughter. Regardless of how they capitalize, whether an add in tea, in hot wine  whether we bake cookies that use this spice is a tonic for the body, helping to remove the state of apathy and fatigue.

The infusion, prepared from a teaspoon of cinnamon powder and 300 ml of boiling water, can be used as inhalation and has a great effect on the mental tone. Another infusion, also obtained from powdered cinnamon, of two-three cloves, one teaspoon of ginger and honey (to taste), drank instead coffee in the morning , refreshes us and, moreover, contribute to immunity.

Royal Jelly against unrest

In the most demanding, anyone can count on the effect of pure royal jelly. The most effective remedy prepared in the honey pharmacy , rich in vitamins B (like B1, B2, B3, B5, B6, B8 and B12), remove anxiety and irritability.

A diet of pure royal jelly, followed by a period of two months, is energizing and stimulates regeneration of nerve cells in people affected by stress and intense intellectual efforts on long term. Mix 10 grams of pure royal jelly 500 g with honey. This mixture is administered  two tablespoons in the morning before breakfast.

Basil plays your optimism



Although is known more as an aromatic plant, basil is an herb with proven effects on the psyche. Used fresh, its leaves contain a significant amount of vitamins (A and C) and restrung acid. These attributes basil antioxidant, soothing and refreshing, beneficial for maintaining emotional balance.

Basil preparations (powder, syrup, tincture and volatile oil) are effective in the treatment of nervous background illnesses such as headaches, anxiety, insomnia and neuroses. A very effective remedy is the therapy with four teaspoons of powder to be taken with water during the day within two weeks. It was found that after the first four to five days of treatment, the mood of depressed people is improving noticeably

Passionflower combat insomnia

A team of researchers in the field of medicinal plant development at the University of Würzburg (Germany) chose passionflower the herb  of the year 2011. Passiflora or passion flower, recognized as a sedative and tranquilizing herb is indicated for insomnia and nerves.



Smell the flowers, the cure for the malaise

Rub your forehead, wrists, feet and temples with essential oil of orange or mint, and improve mood. Also, a cotton swab moistened with a little oil and inspires rose three to four times, so you distress in tense situations.

Herbals remedies for emotional balance improves mental status without creating dependency.

Hope you enjoy it!